Fit at Forty PLUS Club | Personal Trainer Ajax | Irina Marchenkova

Irina Marchenkova is a personal trainer in Ajax at Life Time Athletic. She runs a fitness blog called the Fit at Forty PLUS Club. Which you will find both here and on the Fit at Forty Website.

Wednesday, 30 May 2018

10 Ways to Commutercise on the Bus or Train (Exercise During your Commute)

10 Ways to Commutercise on the Bus or Train (Exercise During your Commute)
Posted by Unknown at 10:43 No comments:
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Labels: chicirina, cutwithirina, irina marchenkova, personal trainer ajax, personal trainer oshawa, personal trainer whitby, wowi

Wednesday, 23 May 2018

Exercise Anywhere "Commutercise"

Exercise Anywhere "Commutercise"
Posted by Unknown at 19:37 No comments:
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Labels: chicirina, cutwithirina, irina marchenkova, personal trainer ajax, personal trainer oshawa, personal trainer whitby, wowi

Exercise Anywhere - at the Beach Episode #1


Posted by Unknown at 13:27 No comments:
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Labels: chicirina, cutwithirina, irina marchenkova, personal trainer ajax, personal trainer oshawa, personal trainer whitby, wowi
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      • 10 Ways to Commutercise on the Bus or Train (Exerc...
      • Exercise Anywhere "Commutercise"
      • Exercise Anywhere - at the Beach Episode #1
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