Fit at Forty PLUS Club | Personal Trainer Ajax | Irina Marchenkova

Irina Marchenkova is a personal trainer in Ajax at Life Time Athletic. She runs a fitness blog called the Fit at Forty PLUS Club. Which you will find both here and on the Fit at Forty Website.

Wednesday, 31 October 2018

Spooky Bootcamp!

No Trick... All Treat... Come and work off the Halloween Sweet!
Posted by Unknown at 07:53 No comments:
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Friday, 26 October 2018

Reflections on Turning 44

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Labels: chicirina, cutwithirina, irina marchenkova, personal trainer ajax, personal trainer oshawa, personal trainer whitby, wowi
Location: 100 Beck Crescent, Ajax, ON L1Z 1E2, Canada

Thursday, 25 October 2018

Cable Chest Fly


Posted by Unknown at 08:29 No comments:
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Labels: chicirina, cutwithirina, irina marchenkova, personal trainer ajax, personal trainer oshawa, personal trainer whitby, wowi

Friday, 19 October 2018

What is your Superhero Name?


Posted by Unknown at 21:18 No comments:
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Labels: chicirina, cutwithirina, irina marchenkova, personal trainer ajax, personal trainer oshawa, personal trainer whitby, wowi
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Blog Archive

  • ►  2019 (1)
    • ►  January (1)
  • ▼  2018 (19)
    • ►  December (1)
    • ►  November (5)
    • ▼  October (4)
      • Spooky Bootcamp! No Trick... All Treat... Come an...
      • Reflections on Turning 44
      • Cable Chest Fly
      • What is your Superhero Name?
    • ►  August (1)
    • ►  July (3)
    • ►  June (2)
    • ►  May (3)
  • ►  2016 (2)
    • ►  February (1)
    • ►  January (1)
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